Tag: go with the flow

Go With The Flow: Further Reading

Congratulations you have read Go With The Flow and are looking for more things to read! First off, I would love to thank you for reading Go With The Flow, it was a project from the hearts of my co-author, Karen and I, and we could not be more proud

!! Period Cramps !! Some Helpful Tips and Tricks

I am basically a master cramper. Not that that is a bragging point… but it has given me some experience over the years as to how to curb this particular period pain. As I have mentioned numerous times before, I was diagnosed with endometriosis after 14 years of incredible period

Menstrual Disorders: What is a “Normal” period?

“Normal” is such a weird word when it comes to bodies because no bodies should or do define a “norm”. However, with bodily health, there is definitely a range in which something is normal. Whether it be with cramps, PMS, headaches, the dreaded period poops, aching breasts, and more… most