A comic story about my journey with Obsessive Compulsive Disorder. More information, explanation, and resources here.
I’m So O.C.D. That… (a comic series). Prints Available in my shop.
If you would like to learn more about Obsessive-compulsive Disorder or find an OCD therapist/support group, please check out the International Obsessive-compulsive Disorder Foundation.
If you are concerned you might have Obsessive-compulsive Disorder, please research CBT therapy, ERP therapy, or DBT therapy to find someone who can diagnose your symptoms and guide you to proper help.
If you would like to find a Behavioral Therapist you can search on the Association for Behavioral and Cognitive Therapies (ABCT) website.
If you are looking for books on Obsessive-compulsive Disorder, these two books are great resources for you and for loved ones: Freedom from Obsessive-compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty by Jonathan Grayson and When a Family Member Has OCD: Mindfulness and Cognitive Behavior Skills to Help Families Affected by Obsessive-compulsive Disorder by Jon Hershfield MFT.